RISE
PERSONAL TRAINING
PERSONAL TRAINING
MEMBERSHIPS START FROM JUST £147 PER MONTH
WHAT IS RISE PERSONAL TRAINING?
Unlock Your Full Potential with 1:1 Personal Training! 💥
At RISE, we know that everyone’s fitness journey is unique, which is why we offer limited 1:1 personal training sessions designed just for
you!
Whether you’re looking for tailored workout plans, personalized nutrition guidance, or that extra push to hit your goals, we’ve got you covered. To make things even more convenient our 1:1 sessions can be delivered with us or we can come to you. Whether you are looking to get fitter for an EVENT or you just want to feel better in your own skin, we have the plan for you!
We believe in a complete package when it comes to 1:1 which is why all our memberships also include a monthly Coaching call where we can dive into your nutrition and make sure you have everything you need to be a success at whatever goal or goals you have!
What’s Included?
Custom fitness programs that match your goals and fitness level
Your own nutrition plan built around your lifestyle and the things you like to eat
A monthly Coaching session where we set goals for the week ahead and celebrate each success!
Optional myzone device to help you stay motivated and on track!
A members only group to share your wins and stay in tune with your fitness goals
Monthly member EVENTS from Park Run to HYROX
Earn your stripes and hit Bronze Status in the first 90 days and get your own RISE T-Shirt
A team of crazy people who will say yes to just about any fitness challenge - you don't need to do anything alone anymore
Our member app and access to 100s of ONLINE sessions to complete at home or wherever you are!
Sparked your interest?
Why not book a call today and find out more!
TRAINING FOR A RACE?
WANT TO BE A HYROX ATHLETE?
WANT TO COMPETE AT THE ATHX GAMES?
OR ......DO YOU JUST WANT TO FEEL BETTER IN YOUR OWN SKIN?
"After only a couple of weeks at RISE I not only felt like part of a team, but was starting to see serious results. Since then I have consistently hit PBs at almost every race I've participated in. In addition I have lost 2 and a half stone."
Dan
Meet STEVE BAKER – Your Coach
Steve Baker has spent his life pushing limits—not just his own, but those of every team and individual he's worked with.
As the newest RISE Bootcamp Coach in Hull, Steve brings a wealth of experience in team management, fitness coaching, and athletic performance, shaped by his extensive background in rugby.
His journey from a dedicated athlete to a seasoned coach has instilled in him a passion for strength, endurance, and teamwork
—the very principles he now applies to every session he leads.
With years of experience training, managing, and mentoring teams Steve is no stranger to getting the best out of people, whether they’re athletes or individuals looking to improve their fitness.
His leadership, honed through years of rugby coaching and team development, makes him the perfect fit for RISE Bootcamp’s mission: building strong, confident, and high-performing individuals through outdoor fitness training.
YOUR FITNESS. YOUR ENERGY. YOUR CONFIDENCE.
At RISE, transformations go beyond body sculpting and weight loss. We support a lifestyle change that brings about newfound love for moving more and that's where the magic lives!
IMPROVE YOUR NUTRITION
With us, you'll not only attend our fun and, of course, productive Personal Training sessions but you'll also benefit from Specialist Personalised Coaching, which includes nutrition management and an easy to use app to keep you on track
ENHANCE YOUR WELLBEING
Fitness is way more than seeing how quickly your heart rate can recover from its peak. Your emotional health, mental wellbeing and commitment to the cause matters just as much as shedding those unwanted pounds.
Get involved in our team chat, It's good for the soul!
BOOST YOUR CONFIDENCE
Knowledge is power and knowing that you are in the correct training zone can make the difference between quick RESULTS and a life of managing injury, not every session needs to take you to the wall, sometimes Zone 2 is just what your body needs!
"It’s all about belonging somewhere on this big planet with RISE Bootcamps & PT I have found a place where I constantly improve and I am part of something big!"
Jessi
HOW TO GET STARTED
Ready to make that change?
Book a call and lets chat though your goals and get you that PLAN in place!
"I love the myzone system, it and of course RISE have absolutely revolutionised my training, I am now almost 3 years in a still loving it"
Clair
WHAT TO EXPECT IN A PERSONAL COACHING SESSION
During a personal coaching session, you will have a dedicated one-on-one call with your coach, where you will discuss your fitness goals, progress, and challenges.
Your coach will provide tailored advice on your workout routine, adjust your nutrition plan, and offer motivation to keep you on track.
This is a time to ask questions, get personalized feedback, and receive support in achieving your fitness objectives. Each session is designed to empower you with the tools and knowledge you need to succeed.
"I’ve lost over 2 stone and I’m fitter than I’ve been in years. next stop that marathon"
Peter
WHY MYZONE?
Save 100% on your Myzone device when you join RISE.
At RISE, we use Myzone to help you push your limits and achieve your fitness goals.
Myzone is a heart rate monitoring system that tracks your effort in real-time, providing instant feedback on your performance.
By using Myzone, we ensure that every workout is tailored to your fitness level, helping you stay motivated and work harder.
Our coaches use this data to personalize your training and keep you accountable, ensuring you get the best results possible!
"Fab coach, I got so much from our Coaching sessions, my diet is so much better now and I feel like I have more energy to do the things I love!! Highly recommended"
Sharon
DO IT TODAY OR YOU'LL JUST FORGET, THATS HOW WE ROLL!
